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Hemp Superfoods >> Hemp Seeds

Hemp Seeds 250 Gms

Item Code : I477


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Per 30 Gms (3 tablespoons)

  • 8g Protein
  • 9g Fibre
  • 12g Omegas 3 & 6
  • Contains vital nutrients like Fibre, Magnesium, Manganese, Thiamine (Vitamin B1), Phosphorous, Zinc, Iron, Copper & Riboflavin
  • Vegan and Gluten-Free

Ingredients: Hemp Seeds

Shelf Life: 12 months from the date of manufacture.

Usage: Soak them 3-4 hrs and grind to mix into the  Dosa or Idli Batter, make scrumptious Hemp Seed Chutney or Gun Powder by roasting them, blend them in Baked goods such as Bread, Muffins, Cookies, Crackers, Waffles, Pizza-base, Pasta, add to Smoothies and Cereal or even grind them up and use the coarse powder instead of Bread Crumbs!

Indus Hemp Seeds are a SUPERFOOD!

Hemp Seeds are a great source of Omega-3 and Omega-6. These small brown hemp seeds have a rich nutritional profile, as much of the fibre in a hemp seed lies in its hull, or shell. The shells add fibre to the diet, and grinding the seeds helps the body to absorb more of the other nutrients. They are rich in protein, fibre and healthful fatty acids. They have high antioxidant effects and may reduce symptoms of numerous ailments, improving health of the heart, skin and joints.

Fresh, high quality, Indian grown Hemp Seeds.



Storage Conditions:
Contains no additives or preservatives. Store in a cool & dry place away from direct sunlight.  Refrigerate after opening.



Some people may be allergic to specific ingredients. In case of any allergy or irritation caused by this product, discontinue use & consult a medical practitioner.

Hemp Seeds in the shell are a crunchy treat! Even more the shells are a great source of fibre and protein, providing all nine essential amino acids. In every 30 grams of seeds, or about 3 tablespoons, there are 8g of protein and 9g of fibre. In addition, they are a great source of magnesium, manganese, thiamin (vitamin B1), phosphorus, vitamin E, iron, zinc, copper and riboflavin.

The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Indus Hemp takes only the freshest, highest quality of Hemp seeds from field to shelf.

How to use Hemp Seeds

Hemp Seeds & Oats Dosa Batter

Hemp Seeds & Oats Dosas

Sprinkle whole or ground Hemp Seeds on Yogurt

Hemp Seeds Ranch Dip with Nan Bread

Indus Hemp Seeds must be consumed every day in our diet for the following reasons: Consuming enough fibre everyday can • Reduces the appetite • Helps with weight management • Stabilizes blood sugar levels • Promotes the health of the gut Hemp Seeds contain an impressive array of Vitamins and Minerals and are especially rich in: • Vitamin E • Magnesium • Manganese • Phosphorous • Potassium They are also a good source of iron, copper, zinc, and B vitamins, including: • Niacin • Riboflavin • Thiamine (Vitamin B1) • Vitamin B-6 • Folate
Yes, Indus Hemp Seeds can be used in a variety of baked goods possibly in any recipe that calls out for nuts. It enhances the nutty, hempy flavor of your dessert. You will most likely forget that you even added them and can feel good knowing your delicious treat also has more fibre, protein, iron and healthy omegas than it’s regular counterpart.

Customer's Love

Naaz 06-03-2023

"Placed an order for Hemp seeds and the quality is great. A brand I can truly rely on for future purchases. "

Naaz 06-03-2023

"Placed an order for Hemp seeds and the quality is great. A brand I can truly rely on for future purchases. "