whatsapp icon
indus hemp
indus hemp
buy hemp seed oil online
( 1 reviews )
Hemp Superfoods >> Hemp Hearts

Hemp Hearts 250 Gms

Item Code : I478


In stock
Tax included. Shipping calculated at checkout.


Per 30 Gms (3 tablespoons)

  • 10g Protein
  • 12g Omegas 3 & 6
  • 9 Essential Amino Acids
  • Contains vital nutrients like Potassium, Magnesium, Fibre, Zinc and Iron
  • Vegan and Gluten-Free

Ingredients: Hulled Raw Hemp Seeds 

Shelf Life: 12 months from the date of manufacture.

Usage: Sprinkle Hemp Hearts on salads, yogurt or blend them into Smoothies or make Hemp Milk, add them into a morning breakfast bowl like an Oat meal or Cereal, or even on a Lunch bowl like Dals, Sabzis or Khichdi. Before long they’ll be a staple food in our pantry!

Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Hemp Hearts are ready to eat right out of the bag and have a slightly nutty taste, similar to sunflower seeds or pine nuts.  Indus hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal. This easily digestible protein content has amino acids in a perfect ratio for a healthy nutrition. You can sprinkle them on salads, noodles dishes and vegetables stir-fry or add them into our morning breakfast bowl, make a protein smoothie or hemp milk.


Fresh, high quality, Indian grown whole Hemp Seeds that are hulled into Hemp Hearts.


Storage Conditions:
Contains no additives or preservatives. Store in a cool & dry place away from direct sunlight.  Refrigerate after opening.



Recommended to do a patch test prior to usage. In case of any allergy or irritation caused by this product, discontinue use & consult a medical practitioner.

With a rich, nutty taste and an amazing versatility, Indus Hemp Hearts are a fabulous way to be an important part of any meal and a change to our lifestyle! These amazing little seeds have been shelled that gives the hemp nut a creamy and softer bite without the crunchy fibre of the outer part of the seed - the hard shell. Each serving of Hemp Hearts offers a complete source of 10gms of plant protein, 12gms of Omegas 3 & 6 and all 9 essential amino acids.

Eating a few tablespoons of Hemp Hearts daily helps lower LDL cholesterol levels. Hemp Hearts are high in protein and minerals like potassium, magnesium, iron, and zinc. They're also one of the top sources of vitamin A & E, an antioxidant that protects cell membranes from daily wear and tear.

Indus Hemp takes only the freshest, highest quality of Hemp hearts from field to shelf.

How to use Hemp Hearts

Hemp brain fuel Smoothie

Sprinkle on Yogurt & Fruits

Hemp & Lentils Adai (Protein) Dosa

Hemp Hearts & Almond Smoothie

Indus Hemp seeds are grown from Cannabis Sativa plant. They have a hard, nut-like exterior and soft chewy inside. We can eat them right out of the bag or can add them to our smoothies, shakes, juices and more! Indus Hemp Hearts are hulled hemp seeds. Think of the tasty, soft inside of a sunflower seed that you eat. Hemp hearts have a subtle nutty buttery flavour and can be consumed raw or take your baked goods up a nutritional notch by adding hemp hearts to your goodies like cookies, breads, muffins, brownies or baked oatmeal. We can also cook with them and fun to experiment with – add them to khichdi, sabzi, chutneys, salads, cereal, hemp milk, smoothies and more! Will definitely make you feel good knowing your delicious treat also has more fibre, protein, iron and healthy omegas.
To extend the freshness of Hemp Hearts for about a year, it is recommended to store in a cool, dark place. Keeping them refrigerated once opened will prolong their shelf life and prevent them from going rancid.
Yes. Hemp Hearts contains numerous nutrients including folic acid, so it is a safe and delicious addition to expectant mothers’ diets. They are a good source of Fibre, with three tablespoons containing approximately 1.2gms of fibre.
Generally speaking, hemp seeds have more protein and a broader spectrum of omegas than flax. chia, sunflower or peas.

Customer's Love

D Ramakrishna Reddy 23-08-2022

"I have purchased Indus Hemp Hearts multiple times and it\'s the best quality i have had with a nice nutty buttery taste just a superb highly nutritious product. I take two table spoons daily and I noticed a tremendous change - hemp reduced my sugar levels and increased testosterone levels abnormally and am very happy to get introduced to Indus Hemp products"