whatsapp icon
indus hemp
indus hemp
buy hemp seed oil online


Hemp Milk !

Hemp Milk !

How To Make Hemp Milk

              At Home


                     Prep Time: 2 min     Total Time: 2 minutes

                                  yield: 4 SERVINGS


Hemp milk recipe using hemp hearts, vanilla and coconut sugar. Super healthy and made in two short minutes


  • 100g (1/2 cup) shelled hemp seeds also known as hemp hearts
  • 500ml (2 cups) water
  • 1 teaspoon vanilla extract
  • 2 teaspoons coconut sugar


  • Add all ingredients to a jug for blending.
  • Blend until everything is combined.
  • Pour the hemp milk into a large jar or bottle.
  • Pop into the fridge to chill before service (it tastes best chilled).
  • You will still get some sediment settling from the hemp hearts. This is all super healthy.
  • Note: If you don't want the sediment OR if you have used whole seeds (that are not shelled) i.e. hemp seeds then you will need to strain it using a cheese cloth or a strainer.
  • Give it a swish and jiggle before drinking.
  • Enjoy!